As I believe each person should be empowered to live their best life possible and no-one is an island, I have long been passionate about mental health and wellbeing. Now, I am proud to say I have trained in Mental Health First Aid and am a committed member of the Community Minds family. I know mental health difficulties don’t discriminate. They can and will affect us all in one way or another. Spurred on by the memory of the late Donal Walsh, however, I firmly believe life is worth talking about. Let’s get our Community talking and let’s mind our Minds.
I’m happy to help in any way I can and, when not on Twitter or Facebook, can often be found blissfully beating drums with local percussion group Bloco Garman.